Ray Harris 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 205 |
August 13, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 55 | 31 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 27 | 32 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.