Ray Harris 500m row
500m
Meters
2:28.6
Time
2:28.6
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 210 |
August 13, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 30 |
| 1:16.4 | 250m | 2:32.8 | 98 | 637 | 32 |
| 1:12.2 | 500m | 2:24.4 | 116 | 700 | 28 |
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Workout Graph
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