Ray Harris 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 206 |
August 13, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 55 | 31 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 27 | 32 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 28 | 29 |
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Workout Graph
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