Ray Harris 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 205 |
August 15, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 30 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 30 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 30 |
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Workout Graph
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