Ray Harris 1000m row

1,000m

Meters

4:30.9

Time

2:15.4

Pace

58

Calories

Average Watts141
Calories Per Hour784
Stroke Rate31
Stroke Count140
Drag Factor210

August 16, 2017 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.9 1,000m 2:15.4 141 784 31
2:17.7 500m 2:17.7 134 761 32
2:13.2 1,000m 2:13.2 148 809 30

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Workout Graph

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