Ray Harris 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
58
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 31 |
Stroke Count | 140 |
Drag Factor | 210 |
August 16, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 31 |
2:17.7 | 500m | 2:17.7 | 134 | 761 | 32 |
2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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