Ray Harris 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 217 |
August 19, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 29 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 27 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 30 |
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Workout Graph
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