Ray Harris 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 216 |
August 20, 2017 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 28 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 28 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 28 |
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Workout Graph
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