Ray Harris 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 208 |
December 06, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 32 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 32 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 32 |
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Workout Graph
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