Ray Harris 1500m row
1,500
Meters
7:28.8
Time
2:29.6
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 201 |
January 03, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,500 | 2:29.6 | 105 | 659 | 28 |
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 26 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 29 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 29 |
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Workout Graph
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