Ray Harris 5000m row
5,000m
Meters
27:58.7
Time
2:47.8
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 197 |
October 12, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.7 | 5,000m | 2:47.8 | 74 | 554 | 26 |
| 3:05.5 | 500m | 3:05.5 | 55 | 488 | 27 |
| 2:58.0 | 1,000m | 2:58.0 | 62 | 513 | 25 |
| 3:03.2 | 1,500m | 3:03.2 | 57 | 495 | 23 |
| 2:57.5 | 2,000m | 2:57.5 | 63 | 515 | 22 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 29 |
| 2:47.4 | 3,000m | 2:47.4 | 75 | 556 | 27 |
| 2:46.5 | 3,500m | 2:46.5 | 76 | 560 | 26 |
| 2:40.2 | 4,000m | 2:40.2 | 85 | 592 | 28 |
| 2:33.1 | 4,500m | 2:33.1 | 98 | 635 | 27 |
| 2:18.0 | 5,000m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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