Ray Harris 5000m row
5,000m
Meters
26:36.4
Time
2:39.6
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 196 |
February 14, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.4 | 5,000m | 2:39.6 | 86 | 596 | 26 |
| 3:04.2 | 500m | 3:04.2 | 56 | 492 | 28 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 26 |
| 2:49.0 | 1,500m | 2:49.0 | 73 | 549 | 23 |
| 2:44.9 | 2,000m | 2:44.9 | 78 | 568 | 24 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 26 |
| 2:35.4 | 3,000m | 2:35.4 | 93 | 620 | 26 |
| 2:36.5 | 3,500m | 2:36.5 | 91 | 614 | 26 |
| 2:31.8 | 4,000m | 2:31.8 | 100 | 644 | 27 |
| 2:25.2 | 4,500m | 2:25.2 | 114 | 693 | 27 |
| 2:14.4 | 5,000m | 2:14.4 | 144 | 796 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.