Ray Harris 5000m row
5,000m
Meters
27:34.8
Time
2:45.4
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 851 |
| Drag Factor | 211 |
May 26, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.8 | 5,000m | 2:45.4 | 77 | 565 | 31 |
| 3:10.2 | 500m | 3:10.2 | 51 | 475 | 30 |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 33 |
| 2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 30 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 30 |
| 2:47.2 | 2,500m | 2:47.2 | 75 | 557 | 30 |
| 2:42.3 | 3,000m | 2:42.3 | 82 | 581 | 31 |
| 2:45.9 | 3,500m | 2:45.9 | 77 | 563 | 30 |
| 2:37.8 | 4,000m | 2:37.8 | 89 | 606 | 31 |
| 2:26.5 | 4,500m | 2:26.5 | 111 | 683 | 32 |
| 2:22.0 | 5,000m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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