Ray Harris 5000m row
5,000m
Meters
26:37.2
Time
2:39.7
Pace
266
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 32 |
Stroke Count | 852 |
Drag Factor | 188 |
January 31, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 32 |
3:17.0 | 500m | 3:17.0 | 46 | 457 | 37 |
3:09.8 | 1,000m | 3:09.8 | 51 | 476 | 39 |
2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 25 |
2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 27 |
2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 32 |
2:33.1 | 3,000m | 2:33.1 | 98 | 635 | 29 |
2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 32 |
2:26.5 | 4,000m | 2:26.5 | 111 | 683 | 32 |
2:22.0 | 4,500m | 2:22.0 | 122 | 720 | 33 |
2:17.1 | 5,000m | 2:17.1 | 136 | 767 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.