Ray Harris 5000m row
5,000m
Meters
27:10.2
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 847 |
| Drag Factor | 193 |
April 01, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.2 | 5,000m | 2:43.0 | 81 | 578 | 31 |
| 3:08.7 | 500m | 3:08.7 | 52 | 479 | 39 |
| 2:59.0 | 1,000m | 2:59.0 | 61 | 510 | 41 |
| 2:54.5 | 1,500m | 2:54.5 | 66 | 526 | 28 |
| 2:46.1 | 2,000m | 2:46.1 | 76 | 562 | 29 |
| 2:43.8 | 2,500m | 2:43.8 | 80 | 574 | 28 |
| 2:40.4 | 3,000m | 2:40.4 | 85 | 591 | 29 |
| 2:38.1 | 3,500m | 2:38.1 | 89 | 604 | 28 |
| 2:29.1 | 4,000m | 2:29.1 | 106 | 663 | 29 |
| 2:29.6 | 4,500m | 2:29.6 | 105 | 659 | 29 |
| 2:20.9 | 5,000m | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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