Ray Harris 5000m row
5,000
Meters
27:10.2
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 847 |
| Drag Factor | 193 |
April 01, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.2 | 5,000 | 2:43.0 | 81 | 574 | 260 | 31 |
| 3:08.7 | 500 | 3:08.7 | 52 | 476 | 25 | 39 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 502 | 25 | 41 |
| 2:54.5 | 1,500 | 2:54.5 | 66 | 515 | 25 | 28 |
| 2:46.1 | 2,000 | 2:46.1 | 76 | 541 | 25 | 29 |
| 2:43.8 | 2,500 | 2:43.8 | 80 | 571 | 26 | 28 |
| 2:40.4 | 3,000 | 2:40.4 | 85 | 583 | 26 | 29 |
| 2:38.1 | 3,500 | 2:38.1 | 89 | 592 | 26 | 28 |
| 2:29.1 | 4,000 | 2:29.1 | 106 | 651 | 27 | 29 |
| 2:29.6 | 4,500 | 2:29.6 | 105 | 649 | 27 | 29 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 715 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.