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Ray Harris 10000m row

10,000

Meters

52:31.7

Time

2:37.5

Pace

525

Calories

Average Watts89
Calories Per Hour599
Stroke Rate30
Stroke Count1578
Drag Factor204

May 10, 2020 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:31.7 10,000 2:37.5 89 599 525 30
2:51.3 500 2:51.3 70 525 25 32
2:48.4 1,000 2:48.4 73 534 25 31
2:43.8 1,500 2:43.8 80 571 26 31
2:52.9 2,000 2:52.9 68 520 25 29
2:41.9 2,500 2:41.9 82 578 26 31
2:37.9 3,000 2:37.9 89 592 26 30
2:39.8 3,500 2:39.8 86 585 26 30
2:37.5 4,000 2:37.5 90 594 26 30
2:40.7 4,500 2:40.7 84 582 26 29
2:38.1 5,000 2:38.1 89 592 26 29
2:40.4 5,500 2:40.4 85 583 26 30
2:38.9 6,000 2:38.9 87 589 26 30
2:42.0 6,500 2:42.0 82 577 26 29
2:36.2 7,000 2:36.2 92 599 26 30
2:36.4 7,500 2:36.4 91 598 26 30
2:38.0 8,000 2:38.0 89 592 26 29
2:28.9 8,500 2:28.9 106 652 27 30
2:25.2 9,000 2:25.2 114 669 27 30
2:21.0 9,500 2:21.0 125 714 28 30
2:12.4 10,000 2:12.4 151 815 30 32

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Workout Graph

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