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Ray Harris 10000m row

10,000

Meters

53:02.1

Time

2:39.1

Pace

522

Calories

114

Heart Rate

Average Watts87
Calories Per Hour590
Stroke Rate33
Stroke Count1738
Drag Factor197

November 07, 2020 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:02.1 10,000 2:39.1 87 590 522 33 114
2:53.9 500 2:53.9 67 517 25 33 97
2:48.4 1,000 2:48.4 73 534 25 33 99
2:48.6 1,500 2:48.6 73 533 25 32 100
2:40.9 2,000 2:40.9 84 581 26 32 107
2:40.2 2,500 2:40.2 85 584 26 32 112
2:38.5 3,000 2:38.5 88 590 26 33 111
2:46.5 3,500 2:46.5 76 540 25 32 103
2:43.6 4,000 2:43.6 80 572 26 31 110
2:42.3 4,500 2:42.3 82 576 26 32 104
2:45.4 5,000 2:45.4 77 565 26 34 106
2:44.8 5,500 2:44.8 78 567 26 34 106
2:43.2 6,000 2:43.2 81 573 26 34 110
2:36.7 6,500 2:36.7 91 597 26 34 114
2:39.2 7,000 2:39.2 87 587 26 34 111
2:39.1 7,500 2:39.1 87 588 26 32 113
2:32.6 8,000 2:32.6 98 636 27 31 119
2:26.6 8,500 2:26.6 111 663 27 31 130
2:26.0 9,000 2:26.0 112 665 27 34 135
2:25.4 9,500 2:25.4 114 668 27 33 140
2:20.0 10,000 2:20.0 128 720 28 36 159

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Workout Graph

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