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Ray Harris 10000m row

10,000m

Meters

50:45.0

Time

2:32.2

Pace

533

Calories

124

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate32
Stroke Count1600
Drag Factor203

November 09, 2020 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.0 10,000m 2:32.2 99 641 32 124
2:44.0 500m 2:44.0 79 573 34 104
2:42.1 1,000m 2:42.1 82 582 32 110
2:36.8 1,500m 2:36.8 91 612 32 114
2:36.1 2,000m 2:36.1 92 616 32 116
2:36.4 2,500m 2:36.4 91 614 32 118
2:37.2 3,000m 2:37.2 90 610 31 117
2:35.5 3,500m 2:35.5 93 620 31 117
2:33.5 4,000m 2:33.5 97 633 31 93
2:32.2 4,500m 2:32.2 99 641 32 123
2:37.7 5,000m 2:37.7 89 607 31 117
2:35.7 5,500m 2:35.7 93 619 29 124
2:37.9 6,000m 2:37.9 89 605 28 117
2:35.8 6,500m 2:35.8 93 618 30 119
2:30.3 7,000m 2:30.3 103 654 32 131
2:29.2 7,500m 2:29.2 105 662 33 129
2:25.2 8,000m 2:25.2 114 693 33 138
2:24.3 8,500m 2:24.3 116 700 33 140
2:26.2 9,000m 2:26.2 112 685 32 135
2:19.9 9,500m 2:19.9 128 739 30 151
2:09.2 10,000m 2:09.2 162 858 33 167

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Workout Graph

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