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Ray Harris 10000m row

10,000

Meters

50:45.0

Time

2:32.2

Pace

533

Calories

124

Heart Rate

Average Watts99
Calories Per Hour630
Stroke Rate32
Stroke Count1600
Drag Factor203

November 09, 2020 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:45.0 10,000 2:32.2 99 630 533 32 124
2:44.0 500 2:44.0 79 570 26 34 104
2:42.1 1,000 2:42.1 82 577 26 32 110
2:36.8 1,500 2:36.8 91 596 26 32 114
2:36.1 2,000 2:36.1 92 599 26 32 116
2:36.4 2,500 2:36.4 91 598 26 32 118
2:37.2 3,000 2:37.2 90 595 26 31 117
2:35.5 3,500 2:35.5 93 601 26 31 117
2:33.5 4,000 2:33.5 97 609 26 31 93
2:32.2 4,500 2:32.2 99 638 27 32 123
2:37.7 5,000 2:37.7 89 593 26 31 117
2:35.7 5,500 2:35.7 93 601 26 29 124
2:37.9 6,000 2:37.9 89 592 26 28 117
2:35.8 6,500 2:35.8 93 600 26 30 119
2:30.3 7,000 2:30.3 103 646 27 32 131
2:29.2 7,500 2:29.2 105 651 27 33 129
2:25.2 8,000 2:25.2 114 669 27 33 138
2:24.3 8,500 2:24.3 116 698 28 33 140
2:26.2 9,000 2:26.2 112 664 27 32 135
2:19.9 9,500 2:19.9 128 720 28 30 151
2:09.2 10,000 2:09.2 162 835 30 33 167

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Workout Graph

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