Ray Harris 14:06 row
2,781m
Meters
14:06.6
Time
2:32.2
Pace
149
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 33 |
| Stroke Count | 453 |
| Drag Factor | 187 |
December 30, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.6 | 2,781m | 2:32.2 | 99 | 641 | 33 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 32 |
| 5:21.9 | 500m | 2:34.5 | 95 | 626 | 32 |
| 7:48.4 | 500m | 2:26.5 | 111 | 683 | 34 |
| 10:10.8 | 500m | 2:22.4 | 121 | 717 | 34 |
| 12:33.2 | 500m | 2:22.4 | 121 | 717 | 32 |
| 13:59.3 | 281m | 2:33.2 | 97 | 634 | 31 |
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