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Ray Harris 10000m row

10,000

Meters

57:48.0

Time

2:53.4

Pace

508

Calories

110

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate31
Stroke Count1755
Drag Factor174

April 05, 2021 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:48.0 10,000 2:53.4 67 531 31 110
3:05.7 500 3:05.7 55 488 35 95
3:06.1 1,000 3:06.1 54 486 30 99
3:01.6 1,500 3:01.6 58 501 30 100
2:59.5 2,000 2:59.5 61 508 30 102
2:52.5 2,500 2:52.5 68 534 30 110
2:51.2 3,000 2:51.2 70 540 31 110
2:56.9 3,500 2:56.9 63 517 30 101
2:58.8 4,000 2:58.8 61 510 31 110
2:51.1 4,500 2:51.1 70 540 31 113
2:46.4 5,000 2:46.4 76 561 31 113
2:44.5 5,500 2:44.5 79 570 31 112
2:48.7 6,000 2:48.7 73 550 32 111
2:57.0 6,500 2:57.0 63 517 30 109
2:43.5 7,000 2:43.5 80 575 33 117
4:05.2 7,500 4:05.2 24 381 22 113
2:38.9 8,000 2:38.9 87 600 29 116
2:35.8 8,500 2:35.8 93 618 33 113
2:41.0 9,000 2:41.0 84 588 32 119
2:33.8 9,500 2:33.8 96 631 30 121
2:29.8 10,000 2:29.8 104 658 32 129

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Workout Graph

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