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Ray Harris 10000m row

10,000m

Meters

58:36.0

Time

2:55.8

Pace

509

Calories

97

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate31
Stroke Count1780
Drag Factor203

July 27, 2021 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:36.0 10,000m 2:55.8 64 521 31 97
3:19.0 500m 3:19.0 44 452 28 83
3:12.1 1,000m 3:12.1 49 469 30 81
3:11.2 1,500m 3:11.2 50 472 30 85
3:08.8 2,000m 3:08.8 52 478 30 86
3:02.2 2,500m 3:02.2 58 499 28 85
3:07.6 3,000m 3:07.6 53 482 29 82
3:35.7 3,500m 3:35.7 35 420 25 82
3:00.2 4,000m 3:00.2 60 505 31 88
3:00.8 4,500m 3:00.8 59 503 31 87
3:00.0 5,000m 3:00.0 60 506 31 96
2:49.7 5,500m 2:49.7 72 546 31 101
2:49.1 6,000m 2:49.1 72 549 32 100
2:46.8 6,500m 2:46.8 75 559 32 105
2:53.8 7,000m 2:53.8 67 529 33 91
2:52.2 7,500m 2:52.2 69 535 32 98
2:49.1 8,000m 2:49.1 72 549 32 106
2:32.6 8,500m 2:32.6 98 638 30 114
2:35.4 9,000m 2:35.4 93 620 33 115
2:32.8 9,500m 2:32.8 98 637 32 115
2:17.1 10,000m 2:17.1 136 767 32 143

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Workout Graph

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