Ray Harris 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 206 |
November 18, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 35 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 34 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 38 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 35 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 33 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 37 |
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Workout Graph
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