Ray Harris 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
94
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 206 |
November 19, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 36 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 38 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 42 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 38 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 34 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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