frederik lavoie 2000m row
2,000m
Meters
8:35.3
Time
2:08.8
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 276 |
| Drag Factor | 163 |
August 02, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 31 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 33 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 31 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 32 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 32 |
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Workout Graph
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