Sarah Siebenaler 3500m row
3,500
Meters
18:42.7
Time
2:40.3
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 72 |
September 18, 2017 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.7 | 3,500 | 2:40.3 | 85 | 583 | 182 | 19 |
| 3:49.2 | 700 | 2:43.7 | 80 | 565 | 36 | 22 |
| 3:51.8 | 1,400 | 2:45.5 | 77 | 559 | 36 | 20 |
| 3:47.7 | 2,100 | 2:42.6 | 81 | 569 | 36 | 19 |
| 3:44.5 | 2,800 | 2:40.3 | 85 | 577 | 36 | 17 |
| 3:29.5 | 3,500 | 2:29.6 | 104 | 652 | 38 | 18 |
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Workout Graph
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