Sarah Siebenaler 9:20 row
1,507
Meters
9:20.6
Time
3:05.9
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 82 |
October 14, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.6 | 1,507 | 3:05.9 | 54 | 481 | 75 | 23 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 9:20.0 | 711 | 3:02.8 | 57 | 484 | 35 | 22 |
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Workout Graph
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