Carlton Robinson 10000m row

10,000

Meters

53:34.0

Time

2:40.7

Pace

529

Calories

148

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate30
Stroke Count1614
Drag Factor96

November 22, 2025 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:34.0 10,000 2:40.7 84 590 30 148
10:13.0 2,000 2:33.2 97 634 31 147
10:41.2 4,000 2:40.3 85 592 30 148
10:44.5 6,000 2:41.1 84 587 31 151
10:59.4 8,000 2:44.8 78 568 29 147
10:55.8 10,000 2:43.9 79 573 29 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.