Carlton Robinson 10000m row
10,000
Meters
54:58.8
Time
2:44.9
Pace
522
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1568 |
| Drag Factor | 94 |
July 22, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:58.8 | 10,000 | 2:44.9 | 78 | 569 | 522 | 28 | 135 |
| 10:45.4 | 2,000 | 2:41.3 | 83 | 585 | 105 | 28 | 130 |
| 10:56.6 | 4,000 | 2:44.1 | 79 | 575 | 105 | 29 | 134 |
| 10:56.4 | 6,000 | 2:44.1 | 79 | 570 | 104 | 29 | 137 |
| 11:11.2 | 8,000 | 2:47.8 | 74 | 557 | 104 | 28 | 139 |
| 11:09.2 | 10,000 | 2:47.3 | 75 | 559 | 104 | 28 | 137 |
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Workout Graph
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