Carlton Robinson 10000m row
10,000
Meters
53:51.4
Time
2:41.5
Pace
528
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1561 |
| Drag Factor | 95 |
September 17, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:51.4 | 10,000 | 2:41.5 | 83 | 588 | 528 | 28 | 142 |
| 10:37.7 | 2,000 | 2:39.4 | 86 | 598 | 106 | 29 | 135 |
| 10:36.0 | 4,000 | 2:39.0 | 87 | 600 | 106 | 29 | 142 |
| 10:44.7 | 6,000 | 2:41.1 | 84 | 591 | 106 | 29 | 145 |
| 10:59.6 | 8,000 | 2:44.9 | 78 | 567 | 104 | 29 | 144 |
| 10:53.4 | 10,000 | 2:43.3 | 80 | 584 | 106 | 28 | 147 |
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Workout Graph
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