Carlton Robinson 54:55 row
10,018
Meters
54:55.3
Time
2:44.4
Pace
527
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1378 |
| Drag Factor | 191 |
October 30, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:55.3 | 10,018 | 2:44.4 | 79 | 575 | 527 | 25 | 129 |
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 26 | 118 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 | 123 |
| 15:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 26 | 124 |
| 20:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 26 | 122 |
| 25:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 26 | 126 |
| 30:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 26 | 130 |
| 35:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 25 | 129 |
| 40:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 25 | 129 |
| 45:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 23 | 137 |
| 50:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 | 141 |
| 54:55.3 | 952 | 2:35.0 | 94 | 633 | 52 | 23 | 144 |
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Workout Graph
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I did a resistance 10 first time in years