Carlton Robinson 10000m row
10,000
Meters
49:34.7
Time
2:28.7
Pace
548
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 1653 |
| Drag Factor | 96 |
December 05, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.7 | 10,000 | 2:28.7 | 106 | 666 | 548 | 33 | 144 |
| 10:08.4 | 2,000 | 2:32.1 | 99 | 642 | 108 | 34 | 133 |
| 9:59.0 | 4,000 | 2:29.7 | 104 | 658 | 109 | 34 | 143 |
| 9:50.4 | 6,000 | 2:27.6 | 109 | 674 | 110 | 34 | 147 |
| 9:51.2 | 8,000 | 2:27.8 | 108 | 673 | 110 | 34 | 146 |
| 9:45.8 | 10,000 | 2:26.4 | 111 | 683 | 111 | 31 | 151 |
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Workout Graph
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