Carlton Robinson 1:23:28 row
16,478m
Meters
1:23:28.7
Time
2:31.9
Pace
888
Calories
241
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 2602 |
| Drag Factor | 113 |
November 06, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:28.7 | 16,478m | 2:31.9 | 100 | 643 | 31 | 241 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 123 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 130 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 134 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 137 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 | 137 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 141 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 138 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 140 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 140 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 138 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 138 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 134 |
| 1:05:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 139 |
| 1:10:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 134 |
| 1:15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 135 |
| 1:20:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 134 |
| 1:23:28.0 | 634m | 2:44.0 | 79 | 572 | 28 | 123 |
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Workout Graph
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