Carlton Robinson 10000m row
10,000
Meters
49:54.7
Time
2:29.7
Pace
546
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 1523 |
| Drag Factor | 89 |
September 21, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:54.7 | 10,000 | 2:29.7 | 104 | 656 | 546 | 31 | 146 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 680 | 111 | 31 | 145 |
| 10:01.7 | 4,000 | 2:30.4 | 103 | 652 | 109 | 31 | 143 |
| 10:02.4 | 6,000 | 2:30.6 | 102 | 651 | 109 | 31 | 147 |
| 10:04.4 | 8,000 | 2:31.1 | 101 | 643 | 108 | 30 | 149 |
| 9:59.4 | 10,000 | 2:29.8 | 104 | 654 | 109 | 30 | 149 |
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Workout Graph
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