Carlton Robinson 10000m row
10,000
Meters
48:17.1
Time
2:24.8
Pace
558
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1434 |
| Drag Factor | 93 |
December 08, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:17.1 | 10,000 | 2:24.8 | 115 | 696 | 558 | 30 | 151 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 112 | 30 | 151 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 690 | 111 | 30 | 150 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 112 | 30 | 152 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 111 | 29 | 151 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 112 | 30 | 154 |
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Workout Graph
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