Carlton Robinson 10000m row
10,000
Meters
47:42.6
Time
2:23.1
Pace
562
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 1457 |
| Drag Factor | 91 |
December 19, 2018 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:42.6 | 10,000 | 2:23.1 | 119 | 710 | 562 | 31 | 150 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 112 | 30 | 143 |
| 9:34.4 | 4,000 | 2:23.6 | 118 | 706 | 112 | 31 | 147 |
| 9:34.0 | 6,000 | 2:23.5 | 118 | 707 | 112 | 31 | 152 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 112 | 31 | 153 |
| 9:23.0 | 10,000 | 2:20.7 | 126 | 731 | 114 | 30 | 156 |
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Workout Graph
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