Carlton Robinson 10000m row
10,000
Meters
50:10.7
Time
2:30.5
Pace
544
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1498 |
| Drag Factor | 94 |
February 12, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.7 | 10,000 | 2:30.5 | 103 | 650 | 544 | 30 | 146 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 654 | 109 | 31 | 141 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 656 | 109 | 30 | 144 |
| 10:30.7 | 6,000 | 2:37.6 | 89 | 605 | 106 | 29 | 140 |
| 9:51.4 | 8,000 | 2:27.8 | 108 | 669 | 110 | 29 | 151 |
| 9:51.8 | 10,000 | 2:27.9 | 108 | 669 | 110 | 29 | 156 |
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Workout Graph
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