Carlton Robinson 10000m row
10,000
Meters
48:48.4
Time
2:26.4
Pace
553
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1513 |
| Drag Factor | 114 |
March 12, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:48.4 | 10,000 | 2:26.4 | 111 | 679 | 553 | 31 | 149 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 671 | 110 | 31 | 144 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 687 | 111 | 31 | 150 |
| 9:42.7 | 6,000 | 2:25.6 | 113 | 685 | 111 | 31 | 150 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 682 | 111 | 31 | 150 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 671 | 110 | 31 | 151 |
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Workout Graph
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