Carlton Robinson 10000m row
10,000m
Meters
49:53.0
Time
2:29.6
Pace
545
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1510 |
| Drag Factor | 97 |
December 20, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.0 | 10,000m | 2:29.6 | 104 | 659 | 30 | 154 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 30 | 150 |
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 30 | 153 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 30 | 155 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 30 | 156 |
| 9:57.9 | 10,000m | 2:29.4 | 105 | 660 | 30 | 158 |
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Workout Graph
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