Carlton Robinson 10000m row
10,000m
Meters
50:19.8
Time
2:30.9
Pace
543
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Drag Factor | 204 |
April 02, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.8 | 10,000m | 2:30.9 | 102 | 649 | 34 | 156 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 36 | 152 |
| 9:57.6 | 4,000m | 2:29.4 | 105 | 661 | 35 | 158 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 34 | 156 |
| 10:09.5 | 8,000m | 2:32.3 | 99 | 640 | 33 | 155 |
| 10:05.8 | 10,000m | 2:31.4 | 101 | 646 | 35 | 161 |