Carlton Robinson 10000m row
10,000m
Meters
50:04.5
Time
2:30.2
Pace
546
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 1578 |
| Drag Factor | 104 |
December 22, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 10,000m | 2:30.2 | 103 | 655 | 31 | 151 |
| 10:29.3 | 2,000m | 2:37.3 | 90 | 609 | 31 | 144 |
| 10:00.1 | 4,000m | 2:30.0 | 104 | 656 | 32 | 147 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 32 | 151 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 31 | 155 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 31 | 158 |
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Workout Graph
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