Carlton Robinson 10000m row
10,000
Meters
53:33.3
Time
2:40.6
Pace
525
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 1710 |
| Drag Factor | 138 |
June 15, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:33.3 | 10,000 | 2:40.6 | 84 | 588 | 525 | 32 | 148 |
| 10:26.7 | 2,000 | 2:36.6 | 91 | 608 | 106 | 32 | 144 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 601 | 106 | 32 | 150 |
| 10:40.2 | 6,000 | 2:40.0 | 85 | 590 | 105 | 32 | 152 |
| 10:53.7 | 8,000 | 2:43.4 | 80 | 572 | 104 | 32 | 149 |
| 10:58.6 | 10,000 | 2:44.6 | 78 | 568 | 104 | 32 | 149 |
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Workout Graph
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