Carlton Robinson 21000m row
21,000m
Meters
2:00:50.9
Time
2:52.6
Pace
1073
Calories
144
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 4021 |
| Drag Factor | 153 |
June 20, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:50.9 | 21,000m | 2:52.6 | 68 | 534 | 33 | 144 |
| 24:14.2 | 4,200m | 2:53.1 | 67 | 532 | 32 | 136 |
| 24:25.5 | 8,400m | 2:54.4 | 66 | 526 | 33 | 141 |
| 23:54.2 | 12,600m | 2:50.7 | 70 | 542 | 34 | 146 |
| 23:57.7 | 16,800m | 2:51.1 | 70 | 540 | 34 | 147 |
| 24:19.3 | 21,000m | 2:53.7 | 67 | 529 | 33 | 152 |
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Workout Graph
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