Carlton Robinson 10000m row
10,000
Meters
54:10.3
Time
2:42.5
Pace
522
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 1725 |
| Drag Factor | 166 |
September 19, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:10.3 | 10,000 | 2:42.5 | 82 | 578 | 522 | 32 | 151 |
| 10:22.9 | 2,000 | 2:35.7 | 93 | 618 | 107 | 31 | 150 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 590 | 105 | 32 | 153 |
| 10:53.3 | 6,000 | 2:43.3 | 80 | 573 | 104 | 32 | 151 |
| 11:06.6 | 8,000 | 2:46.6 | 76 | 556 | 103 | 32 | 150 |
| 11:07.8 | 10,000 | 2:46.9 | 75 | 555 | 103 | 32 | 153 |
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Workout Graph
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