Carlton Robinson 10000m row
10,000
Meters
54:57.2
Time
2:44.8
Pace
518
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 1616 |
| Drag Factor | 116 |
February 20, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:57.2 | 10,000 | 2:44.8 | 78 | 568 | 518 | 29 | 139 |
| 10:51.4 | 2,000 | 2:42.8 | 81 | 578 | 104 | 30 | 132 |
| 11:12.4 | 4,000 | 2:48.1 | 74 | 553 | 103 | 29 | 135 |
| 11:04.5 | 6,000 | 2:46.1 | 76 | 562 | 103 | 29 | 141 |
| 10:58.2 | 8,000 | 2:44.5 | 79 | 570 | 104 | 29 | 139 |
| 10:50.8 | 10,000 | 2:42.7 | 81 | 579 | 104 | 29 | 151 |
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Workout Graph
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