Carlton Robinson 10000m row
10,000
Meters
54:29.4
Time
2:43.4
Pace
520
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 1620 |
| Drag Factor | 100 |
November 11, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.4 | 10,000 | 2:43.4 | 80 | 575 | 30 | 143 |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 30 | 134 |
| 11:08.0 | 4,000 | 2:47.0 | 75 | 558 | 30 | 139 |
| 10:49.5 | 6,000 | 2:42.3 | 82 | 581 | 30 | 146 |
| 10:47.0 | 8,000 | 2:41.7 | 83 | 584 | 30 | 148 |
| 10:36.9 | 10,000 | 2:39.2 | 87 | 598 | 30 | 151 |
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Workout Graph
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