Carlton Robinson 10000m row
10,000m
Meters
49:30.5
Time
2:28.5
Pace
548
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1522 |
| Drag Factor | 90 |
December 20, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 10,000m | 2:28.5 | 107 | 667 | 30 | 145 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 31 | 140 |
| 9:53.4 | 4,000m | 2:28.3 | 107 | 668 | 32 | 147 |
| 9:50.6 | 6,000m | 2:27.6 | 109 | 674 | 31 | 147 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 30 | 146 |
| 9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 30 | 146 |
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Workout Graph
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