Carlton Robinson 10000m row
10,000
Meters
54:36.2
Time
2:43.8
Pace
520
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 1553 |
| Drag Factor | 126 |
July 28, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:36.2 | 10,000 | 2:43.8 | 80 | 571 | 520 | 28 | 130 |
| 11:07.5 | 2,000 | 2:46.8 | 75 | 555 | 103 | 28 | 119 |
| 11:13.4 | 4,000 | 2:48.3 | 73 | 550 | 103 | 28 | 121 |
| 11:05.3 | 6,000 | 2:46.3 | 76 | 557 | 103 | 28 | 129 |
| 10:42.4 | 8,000 | 2:40.6 | 84 | 588 | 105 | 29 | 138 |
| 10:27.6 | 10,000 | 2:36.9 | 91 | 608 | 106 | 29 | 144 |
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Workout Graph
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