Carlton Robinson 10000m row
10,000
Meters
56:09.5
Time
2:48.4
Pace
515
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1568 |
| Drag Factor | 122 |
August 01, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:09.5 | 10,000 | 2:48.4 | 73 | 550 | 515 | 28 | 126 |
| 11:09.5 | 2,000 | 2:47.3 | 75 | 553 | 103 | 28 | 120 |
| 11:16.0 | 4,000 | 2:49.0 | 73 | 548 | 103 | 28 | 122 |
| 11:17.0 | 6,000 | 2:49.2 | 72 | 547 | 103 | 28 | 130 |
| 11:16.4 | 8,000 | 2:49.1 | 72 | 548 | 103 | 28 | 129 |
| 11:10.6 | 10,000 | 2:47.6 | 74 | 552 | 103 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.