Carlton Robinson 10000m row
10,000m
Meters
55:16.7
Time
2:45.8
Pace
518
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 1597 |
| Drag Factor | 124 |
December 26, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.7 | 10,000m | 2:45.8 | 77 | 564 | 28 | 142 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 29 | 131 |
| 11:09.4 | 4,000m | 2:47.3 | 75 | 557 | 29 | 136 |
| 11:08.9 | 6,000m | 2:47.2 | 75 | 557 | 29 | 143 |
| 10:58.3 | 8,000m | 2:44.5 | 79 | 570 | 29 | 151 |
| 11:00.8 | 10,000m | 2:45.2 | 78 | 567 | 28 | 153 |
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Workout Graph
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