Carlton Robinson 10000m row
10,000m
Meters
54:11.1
Time
2:42.5
Pace
521
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1597 |
| Drag Factor | 105 |
January 26, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.1 | 10,000m | 2:42.5 | 81 | 580 | 29 | 138 |
| 10:57.9 | 2,000m | 2:44.4 | 79 | 570 | 29 | 125 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 30 | 136 |
| 10:49.7 | 6,000m | 2:42.4 | 82 | 581 | 30 | 138 |
| 10:50.4 | 8,000m | 2:42.6 | 81 | 580 | 29 | 144 |
| 10:42.3 | 10,000m | 2:40.5 | 85 | 590 | 30 | 148 |
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Workout Graph
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