Carlton Robinson

Log

Date Distance Time Pace Comments Action
02/04/18 10,000m 48:26.3 2:25.3 View workout
02/01/18 10,000m 48:20.7 2:25.0 View workout
01/30/18 10,000m 49:06.2 2:27.3 View workout
01/27/18 10,000m 49:15.4 2:27.7 View workout
01/24/18 10,000m 50:34.4 2:31.7

getting over the flu

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01/06/18 10,000m 48:10.4 2:24.5 View workout
01/03/18 10,019m 49:14.5 2:27.4 View workout
12/22/17 10,000m 49:25.7 2:28.2 View workout
12/20/17 10,000m 48:38.7 2:25.9 View workout
12/17/17 10,000m 49:22.9 2:28.1 View workout
12/14/17 10,000m 48:52.8 2:26.6 View workout
12/12/17 10,000m 48:59.6 2:26.9 View workout
12/09/17 10,000m 50:06.6 2:30.3 View workout
12/05/17 10,000m 49:34.7 2:28.7 View workout
12/03/17 10,000m 49:51.9 2:29.5 View workout
11/28/17 10,000m 49:25.4 2:28.2 View workout
11/25/17 10,000m 50:13.7 2:30.6 View workout
11/21/17 10,000m 51:06.2 2:33.3 View workout
11/11/17 21,267m 1:50:11.1 2:35.4

half marar

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11/06/17 16,478m 1:23:28.7 2:31.9 View workout